Utilivy - Body Fat Calculator

Body Fat Calculator (U.S. Navy Method)

Gender Male / 男 Female / 女 Height (cm) Neck Circumference (cm) Waist Circumference (cm) Hip Circumference (cm) Calculate

Category	Men (%)	Women (%)
Essential Fat	2–5%	10–13%
Athletes	6–13%	14–20%
Fitness	14–17%	21–24%
Acceptable	18–24%	25–31%
Obese	25%+	32%+